Veganism is growing in popularity as a way to improve health, lessen impact on the environment, and reduce the suffering of animals.  While most people have many reasons for making the change to a vegan lifestyle, some find it difficult and challenging, if not impossible.  1-2-3 Vegan! is a book dedicated to making the transition easier.

Through practical tips, cooking basics, grocery lists, and thorough recipes, this book leads new herbivores through the world of veganism in a gentle and fun ... more »

Veganism is growing in popularity as a way to improve health, lessen impact on the environment, and reduce the suffering of animals.  While most people have many reasons for making the change to a vegan lifestyle, some find it difficult and challenging, if not impossible.  1-2-3 Vegan! is a book dedicated to making the transition easier.

Through practical tips, cooking basics, grocery lists, and thorough recipes, this book leads new herbivores through the world of veganism in a gentle and fun way.  Without the standard talk about proteins and graphic talk of slaughterhouses, new vegans will learn to see plant-based diets as a simple, easy, and healthy lifestyle.  First, peruse the general kitchen basics that any new cook will find useful.  Then dive in to the literary tour of the grocery store and the glossary of commonly used vegan ingredients.  Learn about surviving life as a vegan, from eating on road trips to dining on a budget.  And finally, gradually progress through the recipes:  begin with basic dishes and transition to elegant, beautiful, flavorful fare worthy of being served at any dinner party.  Less